Improve Your Fitness: The Wonder of Movement (Intro Class)

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Name: Improve Your Fitness: The Wonder of Movement (Intro Class)
Date: September 26, 2018
Time: 6:00 PM - 7:00 PM CDT
Event Description:
Gail Wood, Certified Anat Baniel Method®NeuroMovement® Practitioner, Move with Wonder, LLC Why can’t you stretch as far as you want? Why do you still have pain? The answer isn’t just in your muscles; it lies in your brain. The Anat Baniel Method® NeuroMovement® is a cutting-edge, science-based approach that transforms lives by helping people move beyond pain and limitation. Learn to move with higher quality and more ease as you participate in a series of NeuroMovement® lessons based on the Anat Baniel Method®. Classes will be taught in slow, subtle and varied patterns to engage your whole self to feel, think and move with vitality. You’ll feel increased attention, awareness of self and enthusiasm through an enjoyable exploration of movement that helps your brain and body to communicate in new ways. Join us for this introduction to learn more about NeuroMovement. No special clothing is needed, but loose, comfortable clothes are encouraged. This is the introductory class. The class series starts on October 2. $5/GBBG Member; $7/Non-Member
Location:
Green Bay Botanical Garden
Date/Time Information:
Wed., Sept. 26 6-7pm
Contact Information:
Fees/Admission:
$5/GBBG Member; $7/Non-Member
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